My experience visiting CGI was brilliant. The staff and members are all very welcoming and positive which gives the entire environment an inviting atmosphere to be around. The classes that are offered are all creatively design to help improve your mental, physical and spiritual well being and not to mention that you’ll have enjoyable time participating in each exercise. I appreciated the fact that there were staff members who were encouraging and participating in the class with you, which made my time there much more at ease. Their spa was the most relaxing space that I've ever been in down to their sauna and hot and cold tubs, a great way to finish off a day of exercise and meditation. I cannot wait to go back and I would recommend everyone to join or sign up for even for one class because you’ll end up leaving wanting to go back.

It's been almost a year since I joined a membership at CGI. Exercising at the facility became my everyday routine. I am enjoying both the wet and dry sauna, swimming at the heated pool, the relaxing hot tub, etc. The sanitation and peacefulness of the facility is excellent. The staff members are very kind and professional. The pleasant conversation with other members are also one of the many reasons I am constantly making trips to CGI.

I found CGI while going through health issues (severe eczema) and taking yoga classes here has helped me manage my breathing, stress, and has reconnected me with my spirit/soul. The staff here is extremely loving and wants you to succeed in every way possible. To be honest it is quite expensive compared to other yoga studios. However in return, you receive unmatched personal attention and care.

CGI is certainly a one-of-a-kind facility in Bergen County. Whether you are interested in yoga, group exercise, swimming or spiritual healing, CGI has something for everyone. After joining, I noticed drastic results in my health condition almost instantly. Dahn Yoga is unlike other types of yoga in its healing power. After suffering from migraines for a decade with no relief from western medicine, CGI is the reason I have made progress these past few months. Master Michelle, Jay, Jonathan and Nicole are awesome and all bring special energy. They do not give up on you and constantly challenge you to become the healthiest and happiest person you can be. The level of professionalism and cleanness of the facility makes it state of the art and the clientele are courteous and respectable. It is nice that the staff knows me by my first name... I also love the different types of saunas and yoga with Shuli.

Dahn Yoga is more than just coached stretching and relaxing. It is a system of thinking, feeling, and listening to your body and mind as one unit, with the goal of attaining somewhat of a spiritual calmness. As a member for 3+ years, not only am I able to touch my toes/twist 180 degrees/hold high plank, but I can breath and control the flow of energy to various parts of my body, calm myself from anxiety, and regain a smile after a tough day. I am more centered, balanced, and even-keeled from the practice. Masters Johnathan, Nicole, Linda, and Kyla are dedicated to continually sharing the knowledge and experience they receive from their own intense training, and always encourage "us students" to challenge ourselves to reach the deepest levels of our potential. I can honestly say I am a happier person from the experiences at CGI...